Getting started...

8 September 2019

Getting started... when you are wanting the most affordable and useful way!

 Sometimes its hard to outlay money for a Starter Kit... but that doesn't mean you cant get started on a smaller scale.






I have been thinking on this... and I've come up with these oils as my pick ... and here is why -


L A V E N D E R -

1️⃣ Make a 'sleepy potion' (this works a treat in our home) Mix 10 drops of Lavender to a 30 ml spray bottle and top with fractionated coconut oil. Massage in at bedtime.

2️⃣  Create a Bed Linen Spray and give your sheets a lovely mist at night.... just mix some drops of Lavender with distilled water in a spray bottle and keep it alongside the bed.

3️⃣ Massage a couple of drops to the soles of your feet and chest at night for a restful sleep.

4️⃣ Diffuse 2-3 drops at night for a calm and restful sleep.



L E M O N -

1️⃣ Add a couple drops of Lemon essential oil to your dishwater or to the rinse section of your dishwasher. Lemon is a great grease cutter and will leave your glassware sparkling.

2️⃣  Make an All Purpose Cleaning Spray. In a glass bottle with a spray trigger (optional - add a quarter cup of Vinegar) plus 20 -30 drops of your choice of essential oils. (I love Lemon and On Guard.)

3️⃣  Pick Me Up. When you lack motivation or energy, try rubbing a drop of Lemon on your hands, the back of your neck or even through your hair.

4️⃣ Remove sticky residue - use a drop or two neat...



P E P P E R M I N T -

1️⃣ Use Peppermint as a natural Air Freshener... Add to a spray bottle with water - this can also be used as a surface cleaner.

2️⃣ Add a drop to your body wash for a zingy cooling wash...your skin will tingle afterwards. (Be careful with sensitive areas and eyes)

3️⃣ Peppermint can act as a natural mosquito repellent when applied topically.

4️⃣ Deter ANTS and bugs…. Add 15 drops to a 250 ml spray bottle … top with water and spray to stop them in their tracks.

Read more about the Introductory Kit oils - HERE


O N G U A R D -

1️⃣ Mix 5/6 drops with 1/2 cup of bicarb as an excellent cleaner....great for the bath.

2️⃣ Make your own healthy version of 'Sanitizing Hand Gel' (without the nasty Triclosan)

3️⃣ Make your own foaming hand soap using natural castile soap as a base.

4️⃣ Make you bench cleaning spray - 10 drops Onguard..10 drops Lemon in a 250 ml spray bottle topped with water. It smells great and leaves no nasty chemical residue.


W I L D  O R A N G E -

1️⃣ DIffuse to purify the air .. it can also help uplift mood and increase feelings of energy. It blends beautifully with Peppermint also.

2️⃣ Use to cleanse surfaces around the home. Similar to Lemon .. Wild Orange essential oil can be used to wipe down frequently used surfaces around the home when you want to cleanse and purify them.

3️⃣ You can easily make your own furniture polish at home by combining olive oil, vinegar, and Wild Orange essential oil into a spray bottle.

4️⃣ Use Wild Orange in your surface sprays... air fresheners and hand wash for its beautiful sweet orange aroma.

You can also read more about the Essential Oil uses HERE


doTERRA offer so many ways to begin....that you can easily tailor to your own personal needs.
Maybe your focus is sleep support... or you have respiratory or digestive issues... or perhaps like me.... you just wanted to throw the chemicals out of your home??

You can -
+ purchase a single oil
+ a handpicked collection of oils
+ or a cost effective starter kit.


So.. if you have been interested but aren't sure where to start that's totally OK. we can make it work to suit you.
The other important 'thing' is that you get my support... and guidance... so once your oils arrive its my mission to get you using them safely and easily. That is the part I love the most.

If you are ready to go ... you can find details on joining my group - HERE

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